Traditional wet and dry saunas use heated air to warm the body, which means they typically have to be uncomfortably hot to reach therapeutic levels. Infrared saunas, on the other hand, penetrate into tissues directly, causing the body to sweat at a more comfortable ambient temperature.

Some of the benefits of infrared Sauna are: Increased Metabolism, Detoxification, Decreasing Inflammation, relaxation and stress reduction, soothes sore muscles, Helps with cognitive function, supports cardiovascular healthy, supports immune function, increase slow wave sleep or Deep sleep, improves skin health.

Low Intensity Laser

The low-level laser therapy is an alternative method of treatment where the injured body part is exposed to lasers of low intensity, which stimulate the cells and tissues and quicken the healing process. Applied by a special laser beam generator, the affected body part is exposed to the low-intensity laser, which produces photon energy.

This energy is transformed into biochemical energy and the cumulative effect after subsequent sessions at set intervals restores the normal functioning of the cells. What makes the low-level laser treatment very popular is the quick initiation of healing, alleviation of pain, inflammation and no effect on the cells, which are functioning normally

The low-level laser treatment has various benefits. It nearly eliminates pain and inflammation, restores normal body functioning without the use of painkillers, is non-toxic and non-invasive and improves the overall quality of life. The use of the low-level laser therapy has extended to the following areas:

• Inflammatory conditions, bursitis, tendonitis, myosistis, synovitis, fascitis and other inflammatory conditions of the tissues.
• Helps in tissue repair like ligament sprains and strains, burns, wound repairs, bed sores, ulcers, muscle tears, sports injuries and lacerations
• Joint pains such as arthritis, rheumatic pain, joint pain like ankle, shoulder, hip and knee, carpal tunnel syndrome and sciatic pain
• Acute and chronic pain control for back, rheumatoid arthritis, calcification, tendonitis, head and neck injuries, vertebrogenic and discogenic radiculopathy and neuralgia.