Personal Rehabilitation Coaching IN Calgary, AB

Personal Rehabilitation Coaching

Regain Function, Mobility, Stability and Strength with our expert rehabilitation coaches.

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Fitness and Rehabilitation can be intimidating. But it doesn’t have to be.


The goal of MOST is to take a patient in a current state of pain or dysfunction and guide them through the rehabilitation/training process to achieve any life or performance goal they are seeking. Our coaches specialize in rehabilitation planning, seamlessly transitioning your rehabilitation programming from early corrective strategies into advanced performance training (and anything in between) in order to facilitate rehabilitation, injury prevention and build optimal performance.

The experts at MOST combine their educational background with over 20 years of clinical and performance training experience to provide the most patient-centered approach to training and rehabilitation.

Benefits of

Personal Rehabilitation Coaching

With personal rehabilitation coaching, every second of your time serves you and your rehabilitation goals. Your rehabilitation professional will create a custom rehab plan and lead you through it every step of the way to achieve optimal results.

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Your needs

Your journey from injury to heath is unique to you and your rehabilitation plan should be as well. Your individualized rehabilitation plan will meet you at your current state of function and work to progressively increase function by improving physical capacity including strength, stability, mobility, coordination and balance. Rehabilitation planning also aims to progressively give you the confidence to return to your favorite sports and activities.

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Your time

Our Rehabilitation professionals book sessions around your individual schedule making MOST’s Personal Rehabilitation Coaching a great option for anyone with a busy schedule. Personal Rehabilitation Coaching provides more flexibility than the small group rehabilitation option.

Personal Trainer coaching client

The attention you need

The process of rehabilitation coaching is an intricate process where dysfunctional patterns often need to be corrected. In early-stage rehabilitation, cases where there is significant dysfunction or cases where multiple dysfunctions are being addressed MOST’s Personalized Rehabilitation Coaching provides the most attentive option. A rehabilitation professional is present throughout your session and monitoring every single repetition.





Man lifting weights during personal training session

Meet with us

Click the button to book an introduction. Find out if MOST Physical Preparation is right for you.

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