Corporate Wellness IN Calgary, AB

Corporate Wellness

Get Started

Benefits of

Corporate Wellness

woman working out outside
01

Executive Wellness Packages

Are you looking for something to provide as an incentive or perk for the executive team
of your small or medium business? MOST can provide customized wellness packages
for your executive team to enhance their physical and mental wellness. We can work
with you to optimize your existing healthcare benefits in order to minimize additional
cost to the company and maximize the health, wellness and productivity of your
executive staff.
This executive health and wellness service can be customized for each executive based
around their individual needs. It can include clinical assessment and physical testing,
treatment and rehabilitation/return to play planning with our collaborative
interdisciplinary team as well small group or individual fitness options.
Please contact us for a complimentary consultation and allow us to determine the best
option for you and your team.

woman doing a pull up in her doorway
02

Benefit Plan Optimization

While as many as 67% of Canadians have extended healthcare plans. The reality is
that many of these plans are not completely understood and not used to their potential.
There are several issues encountered by your employees.
1. Benefits being left unused.
Many employees are not familiar with exactly what their plan covers so they do not use
the plan to its full capacity. Previous polls have indicated as few as 13% of Canadians
with extended healthcare plans understood their plans “very well”. They may use the
benefits they are familiar with but there may be other options available in their current
plan which would enhance their well-being. We can help your employees navigate this
path and determine their best course of action toward wellness using their existing
health plan.
2. Wellness planning and Continuity of Care
Many employees will seek out care in one area (ie: Massage) until their benefits are
exhausted and then seek out a different practitioner, often at a completely different
location. This is an inefficient and often ineffective way of managing one’s health. We
will plan out a yearly wellness plan using your existing benefits to maximize their
effectiveness. Our interdisciplinary team can then provide collaborative care to ensure
your employees are not slipping through the cracks from one practitioner to another.

equiptment lined up in home gym
03

Employee Wellness Education

MOST is able to develop and present workplace health and wellness seminars for your
staff. These seminars can cover elements such as workplace ergonomics, workplace
stretching and movement, workplace nutrition, sleep hygiene etc. These seminars can
be delivered at your place of work or at our facility. They can be delivered in a lunch
and learn format or a participatory, interactive seminar style. Designed to help improve
the knowledge of your staff around health and wellness practices, they will help keep
your staff healthy and productive.

04

Exercise Team Building

We are able to plan and roll out team building fitness activities for your staff. All team
building exercise sessions include a warmup, workout, and cool down and are coach
directed and monitored to ensure safety and efficacy of movement patterns. Workouts
include resistance training, cardiovascular development, balance and mobility/flexibility. Workouts can be adapted to suit any fitness level by our expert coaches. This is a great
opportunity to get your team moving together.

Woman stretching
05

Employee Appreciation Mobile Massage

Have you just had a record quarter or completed a significant project, and you’d like to show your staff how much you appreciate their efforts? MOST can arrange in-house massage therapy sessions for your staff. MOST can provide mobile massage at your place of business.

4 men and women pre workout stretching

Start training with us

Meet with a coach for an intro to learn more about MOST Physical Preparation.

Get Started