FITNESS CLASSES IN Calgary, AB

Fitness

Get moving and get inspired in our group workouts.

We offer:

Adult Group Training

Small Group Rehabilitation 

Personal Rehabilitation Coaching

Longevity Training

 

 

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Fitness and Rehabilitation can be intimidating. But it doesn’t have to be.

WHY CHOOSE MOST FOR YOUR FITNESS AND REHABILITATION NEEDS?

The goal of MOST is to take a patient in a current state of pain or dysfunction and guide them through the rehabilitation/training process to achieve any life or performance goal they are seeking. Our coaches specialize in rehabilitation planning, seamlessly transitioning your rehabilitation programming from early corrective strategies into advanced performance training (and anything in between) in order to facilitate rehabilitation, injury prevention and build optimal performance.

The experts at MOST combine their educational background with over 20 years of clinical and performance training experience to provide the most patient-centered approach to training and rehabilitation.

4 men and women pre workout stretching

Start training with us

Meet with a coach for an intro to learn more about MOST Physical Preparation.

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