Program Specifics and Prices

Bronze Package

$1500 – 1 day/week

3 Month Team Training Program complete with Individual Program

Cards for each athlete based on test results. Free Team Testing included.

Silver Package

$3000 – 2 days/week

3 Months Full team Training Package which includes Strength Training, Corrective Exercises and Rehabilitation and Nutrition Coaching. Workouts conducted and supervised by minimum 2 coaches. Up to 20 athletes per group.

Gold Package

$4500 – 3 days/week

Full Off -Season. Full Team Training Package which includes free team testing every 3 months, Strength and Conditioning programs, Corrective Exercises and Rehabilitation, Nutrition Coaching and Athletic Therapy on side provided by Certified Athletic Therapists.

This program can include up to 20 athletes per group.

For More Inquiries Contact Head Strength and Conditioning Coach Jenn Swagar

587-352-2661 

jenn@mostphyscialprep.com