Straight up Swagar is a podcast born of regular conversations I have with those involved in the fields of health and athletic performance. I am fortunate to be in a position to meet and converse regularly with people who devote their lives to either the science of health and performance, or the experience of living these two things in their daily lives.

The people involved in these conversations openly share their experience, and what they share is often very insightful. It is my pleasure to bring these discussions to anyone who is interested in health and performance and the impact these two things may have on their lives.

Newest Video

Elie Bouka is a Cornerback with the Saskatchewan Roughriders of the Canadian Football League and the founder of Bouka Elite Performance. Elie’s story is one of perseverance; rebounding from a serious injury, playing football at the highest level and discovering his life’s passion beyond the game.

A truly inspirational story as told by an athlete and coach.

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