At MOST When you book with our nutritionists you will get:
- Many diets don’t explain why you avoid certain foods or eat a certain way. We help you make informed choices that help make nutrition easier to understand.
- We start people off on a simple diet, where we focus on mastering the basics – proper portions, quality nutrients, and no restrictions. We go at the pace that you want.
- From there we advance the food choices, whether we get more precise with our portion sizes, and change the macros and food choices to reflect your goals.
Sessions are one-on-one where all your questions can be answered and a nutrition plan created that is right for you.
NEW THIS MONTH – “Transform Your Eating Habits”
“Transform Your Eating Habits” is a 8 week information program that begins October 15th at 6pm. Meetings will be Tuesday’s 6pm – 7pm at MOST.The premise:No rules. No restrictions. Just healthy habits for life!– learn to make healthy living a habit– create small practices that lead to big results– stay consistent even when life is hectic– participate in a small group setting for peer learning and support– coach guidance and feedback to stay on trackWhat you get:30 minute initial consultationWeekly meetings with your coach in a small group settingAccess to Pro Coach software where the online curriculum will unfold:-new habits and practices every two weeks-daily lessons &/or assignments to support these practicesUnlimited email support
Investment:$199For more information or to sign up click the contact us button above.