Kelsey believes that leading a healthy lifestyle includes regularly taking care of your body through various manual therapies. Kelsey Graduated from the University of Lethbridge with a Bachelor’s of Science in Kinesiology, and she went on to working as a kinesiologist in a physiotherapy clinic and personal trainer for several years. Kelsey enjoys working with people to rehabilitate their body to recover from injuries, get back to sport and to live pain-free. To do this she wanted to be able to provide more hands-on techniques to complement the exercises. Kelsey has since graduated from the Alberta College of Massage therapy as registered 2200 hour massage therapist and has joined Most Physical Preparation to offer her years of knowledge and massage skills to complement and work with the existing coaches and clinicians, to provide comprehensive services to clients.

Whether your need is to have a moment of relaxation, reduce muscle tension, work on an injury, or attain relief from chronic pain, Kelsey can tailor a massage to your specific needs.

• Sports massage
• Deep tissue massage
• Trigger point
• Myofascial work
• Cupping
• Prenatal massage
• Relaxation massage