GYM NEWS
Fill out the form to get started
The modern Sport Parent.
Jenn Swagar, MSC, BSC. Why Parents Need to Step Back from Their Kid’s Sport In today’s youth sports world, parents are more in…
Running Season – Tips for Preparing to run.
Dr. Leif Edwardson Running season is right around the corner and we often get questions about previous injuries, or how to prevent…
Quitting the new norm.
Jenn Swagar, MSC, BKIN. The Modern Athlete: Learning to Stick with It In today’s sports world, we see more talented athletes tha…
What is an off season for Hockey Players.
Summer Hill ATC. The Importance of an Off-Season for Hockey Players: Enhancing Performance, PreventingInjuries, and Encouraging Mu…
Spring Preparation at First Snowfall
Mark Cameron MScPT Cuddled up in front of the fire waiting impatiently for the snow to melt to get back out into your spring activ…
From Setback to Comeback: The Power of a Rehab Dream Team.
By Kevin Trinh @kevintrinhyyc | Physiotherapist Knowledge Translation: Open Access Article from BMJ Open Sport & Exercise Medi…
Helmet Tech in Snow Sports
Helmet Tech in Snow Sports Leif Edwardson, DC, MSc Sports Medicine There is no question that if you are out skiing or snowboarding…
Building athlete’s from the inside out
Pillars of preparing an athlete from the Inside out. AUTHOR JENNIFER SWAGAR “Physical fitness is not only one of the most import…
Unprepared for Winter Sports?
Author Maxime Malo Soft tissue therapy & FSM have you covered Winter is almost here, and for many in Calgary, Alberta, that me…
